It's that time of year again! Spring has sprung, the flowers are blooming, and the sun is shining. It's all sunshine and rainbows until... Ah-choo! Seasonal allergies strike again!

But fear not, my fellow allergy-sufferers! Don't let those pesky symptoms of sneezing, congestion, and runny noses get in the way of enjoying the great outdoors. Instead, try out these simple strategies to keep seasonal allergies under control!

First things first, on those dry and windy days, it's best to stay indoors. But don't fret! You can still get outside after a good rain, which helps clear pollen from the air.

And while you're outside, avoid any gardening chores that stir up allergens, like lawn mowing or weed pulling. When you're done enjoying the great outdoors, make sure to remove your clothes and hop in the shower to rinse off any pollen from your skin and hair. And whatever you do, don't hang your laundry outside! Trust me, pollen can be a clingy little bugger.

Lastly, if you do have to venture outside for chores, rock that face mask with style and pride! Let's show those allergens who's boss and breathe easy.